4 Steps to Tackle Postpartum Depression (PPD)

Whether you are a fresh new momma (Congrats), or a seasoned mom with a litter of kids, postpartum depression is real; and I want to be the first to say it’s okay to NOT be okay. What is Postpartum Depression (PPD)? Long story made short, PPD is a wave of depression after child birth. How…

4 Tips For Early Labor

The baby is on his/her merry way, you are absolutely sure of it. Labor is a very long and all consuming process. Your body is at the start of something not only incredible, but very exhausting! Below are a few tips on how to get through the beginning stage. 1. Be Careful Who You Tell…