4 Steps to Tackle Postpartum Depression (PPD)

Whether you are a fresh new momma (Congrats), or a seasoned mom with a litter of kids, postpartum depression is real; and I want to be the first to say it’s okay to NOT be okay. What is Postpartum Depression (PPD)? Long story made short, PPD is a wave of depression after child birth. How… Continue reading 4 Steps to Tackle Postpartum Depression (PPD)